I would like to know what to measure as much as what to do. I have done this once and I suspect I got away with it rather than got it right. For context: I keep…
sarcopenia
Clinically meaningful loss of muscle mass and function, particularly in older adults on treatment. Distinguishing a proportional reduction from a functional deficit, and the strength and gait-speed measures that matter.
Scale weight, waist circumference and a repetition maximum, all logged weekly. I have read the primary source rather than the summary, which has left me with more…
The trend is what I care about; individual weeks are obviously noise. I would rather over-plan the first cycle and simplify later. I am prepared to do the work if…
The trend is what I care about; individual weeks are obviously noise. I would like to know whether this claim survives contact with evidence. If the answer is "nobody…
I have three DEXA scans on the same scanner at twelve-week intervals, fasted, same time of day. I want to understand what this actually establishes, as opposed to…
I would like to know what to measure as much as what to do. These are treated as interchangeable and I do not think they are. If both are acceptable I would like to…
Scale weight, waist circumference and a repetition maximum, all logged weekly. I would like help reading this properly rather than being told what conclusion to…
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